Runner's Workshop

Saturday, April 24th at 11:30am

Love to run, but sometimes it doesn't love you? Join Brenna Backe for an interactive workshop. We will start with targeted exercises to teach us proper engagement of muscles. Then we will move on to some running drills to help bring that engagement into our running stride.

Bring comfortable running shoes and dress to be outside. Workshop is limited to 6 people. Workshop Cost: $55