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Video Tutorial - Intro to Macro Eating

Below is a follow up to our community workshop on Macro Eating that we had in April. For all of you who could not make it or if you want a review of the information, download the PDF and follow along below.

Macro Worksheet PDF
Macro Worksheet Google Doc
Events, EducationBrenna BackeJuly 22, 2024Intro to Macro Eating, Macro Eating, Macros, Brenna Backe, Koa Fit Community, Koa Fit Studio, Koa Fit, Be Balanced Community
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ExercisesBrenna BackeAugust 26, 2024Low Back Exercises, Low Back Pain, Low Back Stiffness, Exercise Videos
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Intro to Macro Eating

EventsBrenna BackeApril 8, 2024Macro Eating, Boulder Events, Brenna Backe, Koa Fit Community, Be Balanced Community, Free Boulder Events
Koa Fit
2100 Pearl Street, Suite C,
Boulder, CO, 80302,
United States
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