Thursday, February 20th at 6pm

CBD. Three little letters that are causing quite a conversation; from people swearing by it to help with their everyday aches and pains, to the nonbelievers who think it’s all a placebo effect.

There is a good chance you’ve heard a friend, family member, or coworker talk about CBD and it sparked some interest. Let us break down the basics for you!

Join Jon Robichaud of iKOR Labs as he answers the questions you have and also talk about what makes iKOR different, from their way of thinking about CBD to their use of the ingredient.

This is part of Koa Fit’s Be Balanced Community Series. This event is free, but space it limited. Please reserve your spot.

January 23rd @ 6pm

It is a new year, so come PLAY with us at Koa Fit! Join us for an hour of movement games and get a workout while having a blast. PLAY! is part of the Be Balanced Community Series.

This event is free, but please RSVP as space is limited.

Get ready for the snow! Let Joshua and Heather get your body snow-ready. These 1 hour sessions will include dynamic mobility, endurance training, and injury prevention.

BONUS – Get a home program to supplement your training!

Hurry! This deal expires January 15, 2020.

Join Brenna Backe at 9am on Thanksgiving Day for our annual Thanksgiving Day workout. This all-levels class will be full of fun challenges to help you get your sweat on before the big feast. Make the time for yourself and have a great start to your Thanksgiving Day.

Space is limited to 15 people. Please sign up to reserve your spot. You can use your current class package for this class.