Wednesday, February 4th at 4:30pm

Free Community Workshop

Join Koa Fit Founder, Brenna Backe, Boulder Sports Clinic Co-Founder, Alyx Brown, DC and Jill Greenfield, DPT for this free community workshop to help you understand your low back pain.

In this workshop, you will learn:

• The anatomy of the low back.

• How to identify common pain and injuries and distinguish between the two.

• Guidelines to keep the back safe and how much pain is too much.

• How to continue to move and strengthen your body to help avoid recurrence or re-injury.

The workshop will end with a Q&A so you can get all your questions answered. Come prepared to learn, ask questions, and be empowered.

This community workshop is free and open to the public, but space is limited. Please reserve your spot by clicking below or call/text Koa Fit at 720-428-8863 or email at admin@koafitusa.com

If you need to cancel, please do so at least 24 hours in advance. Thank you.